Juggling life – Finding a balance with school, work, family, and social life Part III

·         Time Management “Take 2”

Set a schedule for the week and get organized. Plan segments of time for important activities like studying, family, and exercise. Figure out what time is best for studying and where you study is just as important. Some students get to their homework as soon as they get home or some others wait until their children are sound asleep in bed.

·         Positive Reinforcement

Reward yourself. You should plan a reward for keeping to your schedule or completing your work before a deadline.

Remember, you are only human. If you are emotionally or physically drained, you won’t be able to perform at your best. Plan fun activities and a time to exercise to help you keep energize.

·         Know when you need help.

·         Support System “take 2”

Use you support system Let your family and friends know what your schedule is going to look so they know when not to disturb you and when to expect your full attention. With this schedule in mind, negotiate household duties.

·         Just say “No.”

Learn how to say no. Your main focus is your family, work, and school. These responsibilities are only temporary. Volunteering for new initiatives at work or assuming new family responsibilities may cause an imbalance in your life.

·         Finally, just have fun!

Make time for your family and friends. It can be as simple as watching a movie or reading nonacademic books.
Based on Stacey Higgins workshop presented on March 12, 2014

If you would like to know more information or have questions, please contact Stacey Higgins at stacey.higgins@maine.edu.

Juggling Life Part I Link
Juggling Life Part II Link